Many people have their own tips for taking medicine that they don't like or find hard to swallow. The challenge with a lot of medicines is that they taste nasty. Although the reasons for this are good, for example so that children do not mistake medicine for sweets, it doesn't make having to take it any easier.
If you do need to take medication and really don't like the way it tastes there are a few things you can do to disguise it. The options available to you will depend in part on the type on medicine you need to take. Take care to read the labels and information sheets that accompany your medication in order to check whether there are any special instructions you need to follow, such as only taking the medication with food.
If swallowing pills is the part you have trouble with then there are a couple of things you could try. Some types of tablets will dissolve when placed in a liquid such as water. This may not improve the taste but may make them easier to take. You need to check that your type of pills are okay to be dissolved before trying this method.
Crushing pills to powder form is something else you could try. In powder form they are suitable for mixing with food, for example you could mix the powder with a spoonful of jelly, or you could sprinkle it over an entire meal. Before doing this you need to check that the tablets you are taking are safe to be taken with food.
Giving yourself a treat can be another way of making medication easier to take. It needs to be something that you will consider to be a reward, such as time alone to read a book, or a bar of chocolate. This method is suitable for any type of medication making it a good option, especially for adults.
A tip for taking liquid medication is to mix it with another liquid that you like. You need to check that there are no restrictions on what it can be mixed with, and you also want to make sure to dilute it as little as possible. If in doubt you should check with your doctor or whoever prescribed the medication you are taking.
Try and build the taking of your medicine into your normal routine. If you know you have to take it at the same time each day you are much more likely to do so. If you know you just have to take it 'at some time' you may find yourself putting it off and even missing doses which could be dangerous.
Get yourself a medication buddy to help you with taking your medicine. Often it is easier to do something we don't like if we have the support of another person to help us. They don't necessarily need to be with you in person, they could be at the end of a phone, but they may provide that little extra help that you need.
Tips for taking medicine during menopause are many and varied and often passed down through generations. Many families will have their own special ways of dealing with the problem. You might need to give a few methods a try before find one that works for you, but once you do it should work for life.
If you do need to take medication and really don't like the way it tastes there are a few things you can do to disguise it. The options available to you will depend in part on the type on medicine you need to take. Take care to read the labels and information sheets that accompany your medication in order to check whether there are any special instructions you need to follow, such as only taking the medication with food.
If swallowing pills is the part you have trouble with then there are a couple of things you could try. Some types of tablets will dissolve when placed in a liquid such as water. This may not improve the taste but may make them easier to take. You need to check that your type of pills are okay to be dissolved before trying this method.
Crushing pills to powder form is something else you could try. In powder form they are suitable for mixing with food, for example you could mix the powder with a spoonful of jelly, or you could sprinkle it over an entire meal. Before doing this you need to check that the tablets you are taking are safe to be taken with food.
Giving yourself a treat can be another way of making medication easier to take. It needs to be something that you will consider to be a reward, such as time alone to read a book, or a bar of chocolate. This method is suitable for any type of medication making it a good option, especially for adults.
A tip for taking liquid medication is to mix it with another liquid that you like. You need to check that there are no restrictions on what it can be mixed with, and you also want to make sure to dilute it as little as possible. If in doubt you should check with your doctor or whoever prescribed the medication you are taking.
Try and build the taking of your medicine into your normal routine. If you know you have to take it at the same time each day you are much more likely to do so. If you know you just have to take it 'at some time' you may find yourself putting it off and even missing doses which could be dangerous.
Get yourself a medication buddy to help you with taking your medicine. Often it is easier to do something we don't like if we have the support of another person to help us. They don't necessarily need to be with you in person, they could be at the end of a phone, but they may provide that little extra help that you need.
Tips for taking medicine during menopause are many and varied and often passed down through generations. Many families will have their own special ways of dealing with the problem. You might need to give a few methods a try before find one that works for you, but once you do it should work for life.
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