Thursday, June 22, 2017

Can Outdoor Activities Idyllwild CA Lead To Better Eyesight

By Laura Foster


There is something about being outdoors that adds a spark to a child. Regardless of the weather, most children can't wait to get outside to play. There's so much to explore and do, the heat, the rain, the snow, even cold winds don't seem to slow them down. Children are naturally active and curious. Being outdoors allows many opportunities to satisfy both of these at the same time. They create games that allow them to run and jump or climb. They play louder and faster. All these Outdoor Activities idyllwild CA strengthen their muscles, their imaginations and their lungs.

A Chinese study was conducted to examine the effects of increased outside activities on kids' eye health. In this particular study, 12 schools were chosen whereby 1,900 first graders were examined in this study. In half of the schools an extra 40 hours of outside activities were added for the duration of a nine month academic period of time.

The results of the study showed a 23 percent decline in the rate of Myopia among school kids after a period of 3 years. This research study demonstrated the critical importance of preventive care for protecting kids' eyesight. Researchers in this study surmised that a combination of factors possibly led to positive changes in children's eyesight. Such factors may have been related to exposure to sunlight, a break from close up activity on technological devices, and physical exercise outsides.

Through this, you are already giving your body a good exercise. As we all know, exercise is recommended for us by doctors to remain healthy and active that promotes good circulation and oxygenation to our body. If your child is bit younger like 5 years old, outside activity will help him develop good sensory and motor skills. It will help them develop a stronger muscles and bones. They will not only enjoy the activity but they could also bring the best physical condition to their bodies.

According to eye care experts, daylight helps the eyes as the brain releases a chemical called Dopamine, a neurotransmitter that is also produced by the Retina in daylight conditions. This inhibits the abnormal elongated growth of the eye- ball that would cause the development of Myopia.

Having someone to do things with is just as important to older children as to the very young. If they have kept their friendships with children in the neighborhood, they are much more likely to enjoy spending time on outdoor adventure. Regardless of your child's age, it is important for them to get outside. Whether they enjoy relaxing by the pool or playing sports, they benefit from being outdoors.

Backyards are exciting, but fun is doubled when you spend time there with pals. Whether you setup a play date with your toddler or allow your teenager to invite friends over, planning for a shared experience is an easy way to keep your child wanting to go outdoors.

The eyes respond positively to daylight activity. Such activity produce a brain chemical called Dopamine that is transmitted to the eyes and released by the Retina, thereby inhibiting the abnormal growth of the eye- ball; a factor that triggers Myopia. Ultimately, as research shows, increased time spent in outside activity has a positive and beneficial effect, thereby protecting the eyes and sustaining the health of the visual system.




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